Live the life you imagine! With my partnership and support, it is well within your reach. I believe that you are the expert in your own life and needs. Changing habits can be hard and I am here to help you identify what you want for your health and wellbeing. I am excited to walk with you on this journey.
Let's work together
- National Board certified Health coach
- certified Functional nutrition expert
- B.s. Chemistry
- m.ed. Adult education
I couldn’t feel more fulfilled to be here. After dedicating over 20 years to research and development in healthcare, I decided to fuel my passion even further—working closely with individuals on their health and well-being in a deeply personal way. This has connected me with many others who are also seeking to improve their health and lives. I hear you, and I see you! Together, through coaching, we’ll tap into the transformative power of investing in yourself. Health and well-being are the foundation for everything, and I envision a world where everyone has the opportunity to truly thrive.
After facing chronic Lyme disease and autoimmune challenges, I understand the journey to wellness isn't easy. These experiences pushed me to reevaluate how I approach health and healing. With a deep love for people and science, I'm driven to help others find balance, achieve well-being, and thrive in every aspect of their lives.
my little story
what is a
health & Wellness coach?
health coaching in the news
Health Coaches partner with clients looking to enhance their well-being through self-directed lasting changes, aligned with their values. Coaches have unconditional positive regard for their clients and belief in their ability to change, honoring the fact that each client is an expert in their own life. Health Coaches ensure all interactions are respectful and non-judgmental (NBHWC.org)
We are certified professionals with the credentials to support your behavior change journey. We do not diagnose, prescribe, or treat conditions.
(Forbes)
(Bottomline, Inc)
