A Health & Wellness Company

Feeling overwhelmed or stuck?
Let's rediscover your path to clarity together.

Your Health Is Your Wealth
nVest In Yourself

You dream of moving through life with less stress, more joy, and feeling like you’re truly thriving, not just surviving. You know deep down that investing in your health will change everything, but where do you start? Imagine a wellness partner, someone who listens, understands your struggles, and motivates you toward your healthiest self. This is health coaching, focused on you.

Services

mageesv_two_people_talking_in_a_comfortable_environment_with__57737d49-4177-4080-8626-96a6

Health

Coaching

Personalized, whole-person coaching that helps you clarify your health vision, build new habits, and create lasting change through self-discovery and accountability.

View All

CIJ Catalyst Trainings

Mindset Coaching

An 8-week transformational journey, based on a Stanford master's course, designed to awaken your intuition, unlock creative flow, and ignite lasting change.

View All

Who We Serve

Our clients and communities lead busy lives, balancing careers and multiple responsibilities, and are ready to regain control of their health. They seek meaningful, lasting behavior changes in areas such as:

Improving sleep quality
Boosting energy and focus
Managing stress effectively
Increasing physical activity
Embracing nourishing eating habits
Navigating life with chronic disease and autoimmune conditions

Happy Clients

Caitlyn

Working with Sara has been an amazing experience. She helped me navigate all the ideas and concerns swirling in my head. Her approach gave me confidence and motivation to focus on small, manageable steps such as taking a morning walk. I even got my mom to join me and she’s now thinking about her health too! I was surprised at how much I accomplished, far beyond what I initially envisioned. Im on the path to a happier, more refreshed me.

About

Sara Magee

Board Certified Health & Wellness Coach

Live the life you imagine! With my partnership and support, it is well within your reach. I believe that you are the expert in your own life and needs. Changing habits can be hard and I am here to help you identify what you want for your health and wellbeing. I am excited to walk with you on this journey.