Total Wellness Commitment
1 x 50 min strategy + 20 sessions
$1975
$1481
Maintenance & Motivation
4 x 30 min session
$360
Kickstart Your Health
1 x 50 min strategy + 3 sessions
1 x 50 min strategy + 5 sessions
1 x 50 min strategy + 10 sessions
$445-$1075
$333-$806
Health Coaching Services
Holiday Specials
Access to a variety of resources, including worksheets, apps, guides to support and help in your progress.
Tools & Resources
06
After working together we will have a maintenance option to follow-up and assess progress, celebrate wins and make adjustments.
Quarterly Check-in Sessions
05
Regular coaching sessions to explore and design the roadmap towards your vision. Ongoing chat support between sessions.
30 Min Coaching Sessions
04
An in-depth working session to discuss your health and well-being vision.
50 Min Strategy Session
03
Targeted assessments to gain deeper insights into specific areas of your health and well-being.
Assessments
02
A quick, complimentary session to explore your interest and determine if we're the right fit to work together.
20 Min Discovery Call
01